If you follow the news like I do, you may recall that in March 2025, a young University of Pittsburgh student, Sudiksha Konanki, ended up missing while on her spring break in the Dominican Republic. Sadly, this sounds too much like the missing and presumed dead, Natalie Holloway, who vanished shortly after her high school graduation while on a post-graduation trip to Aruba, nearly 20 years ago.
Other than both being very beautiful women, there were at least three other similarities in the disappearance of these two women. First, both were tourists in a foreign country during a school-related trip. Second, and probably the most significant similarity, according to witnesses, both were partying and drinking. Third, they were last seen by an unfamiliar boy (man).
Several reports are suggesting Ms. Konanki accidentally drowned, and we know Ms. Holloway’s body has never been found, both of which have led to conspiracy theories and accusations surrounding their disappearances.
Because this is so serious, I decided to add to what I posted last fall after two University of Oklahoma students were hospitalized. They allegedly ingested some type of drug or chemical while on vacation in Cancun, Mexico.
I know the odds are very very small that something bad will happen to a person who is on vacation in a foreign land, but like Jim Carrey says in the movie Dumb and Dumber, “So you’re telling me there’s a chance.” Unfortunately, the answer is “YES” there is a chance.
The world is not Mayberry or Avonlea. While some places in the world seem to be pure and pristine, they are not always what they seem. And whether you know it or not, people are not always the people they seem to be.
Here is a short synopsis of how to do your best to protect yourself while on vacation or spring break. I personally feel that the most important is number 5.
I do not want to sound like a puritan or come off “preachy,” but we all need to remember the words of business leader Sheri Dew, who said, “It hasn’t always been easy to stay morally clean,” but it has been far easier than the alternative. I have never spent one second worrying about an unwanted pregnancy or disease. I have never had a moment’s anguish because a man used and then discarded me.”
It is so easy for our young ladies to be taken advantage of. Not just at home, but also in faraway lands. Especially when alcohol is involved.
Please continue reading and do your best to adhere to this guidance when you travel abroad. We all know that foreign travel, especially during spring break, is an exciting time for students and young adults to relax, explore new places, and create unforgettable memories. For many, it means traveling to foreign countries in search of adventure, sunshine, and cultural experiences. I have a good friend who is in Rome with his high school senior daughter. They are enjoying their getaway. However, while traveling abroad can be enriching and exhilarating, it also comes with its own set of risks and challenges. Staying safe in foreign countries requires awareness, preparation, and responsible decision-making. Here are 10 tips to help you stay safe and enjoy your experience.
- Research Before You Go
One of the most critical steps in preparing for an international getaway or spring break trip is conducting thorough research on your destination. Understanding the local culture, laws, customs, and current political climate can help you avoid dangerous or disrespectful behavior. Check travel advisories from the U.S. Department of State or your country’s foreign affairs office to stay informed about any safety or health concerns.
Learn basic phrases in the local language, familiarize yourself with the transportation systems, and know the locations of your country’s embassy or consulate. Also, find out about local emergency numbers and how to contact police or medical services if needed. Being prepared and informed can significantly reduce your risk and help you feel more confident during your travels. - Travel with a Group or Trusted Companion
No doubt, there is safety in numbers. Traveling with friends or a trusted companion can provide mutual support and reduce the likelihood of being targeted by criminals. Whether you’re exploring a city, visiting a beach, or enjoying nightlife, stay close to your group and establish check-in times if you plan to separate temporarily.
Avoid wandering alone, especially at night or in unfamiliar areas. Predators often target individuals who appear lost, confused, or alone. A simple buddy system can deter would-be thieves or predators and help you avoid risky situations. - Secure Your Belongings
Pickpocketing and theft are common concerns in many tourist hotspots. I watched a man get pickpocketed by a young Eastern European girl on the Metro in Paris. Right in front of my eyes. These people are bold. To help protect your valuables, use anti-theft backpacks, money belts, RFID-blocking wallet, or inside the shirt passport holder to keep your passport, ID, and extra cash secure. Another tip is to only carry the essentials when going out.
Avoid flashing expensive items like jewelry, electronics, or large amounts of cash. Always be cautious when using ATMs by making sure to choose machines in well-lit, populated areas, and cover the keypad when entering your PIN. Many seasoned travelers also recommend making photocopies of important documents like your passport and credit cards, keeping one copy with you (in a separate location from the originals) and another at home with a trusted family member. - Stay Aware and Trust Your Instincts
Situational awareness is key to staying safe. In his book, “The Gift of Fear,” Gavin De Becker a world-renowned security expert tells many stories of how trusting your instincts will save your life. Always be alert to your surroundings and trust your gut feelings. If a situation or person feels suspicious or uncomfortable, it’s okay to walk away or seek help. Avoid overly intoxicated behavior that can impair judgment and make you vulnerable. Remember, as Mr. De Becker says, “No – is a word that must never be negotiated, because the person who chooses not to hear it is trying to control you.”
Be cautious of strangers who seem too friendly or offer unsolicited help. While many locals are genuinely kind and helpful, scams and predatory behavior targeting tourists are not uncommon. Whether it’s a too-good-to-be-true deal, a street performer demanding money, or someone trying to distract you, remain polite, but guarded. - Practice Safe and Responsible Drinking
Spring break and partying often go hand-in-hand, but responsible alcohol consumption is critical when you’re in an unfamiliar environment. Know your limits, never accept drinks from strangers, and never leave your beverage unattended. Drink spiking is a real risk, especially in crowded bars or nightclubs.
If you’re of legal drinking age and choose to drink, do so in moderation and with people you trust. Alcohol can impair your ability to make sound decisions, recognize danger, or protect yourself. Have a designated sober friend or make arrangements for safe transportation back to your lodging. - Protect Your Health
Traveling abroad exposes you to different climates, foods, and hygiene standards, which can affect your health. Make sure your vaccinations are up to date, and consider travel insurance that includes medical coverage. Carry basic medications for stomach issues, allergies, and minor injuries.
Drink bottled water in places where tap water may be unsafe, and be cautious when trying unfamiliar street food. Apply sunscreen regularly, especially in tropical or sunny destinations, and stay hydrated. If you need medical help, seek assistance from your hotel, local hospital, or consulate. - Respect Local Laws and Customs
Every country has its own rules, and ignorance is not a defense. Some actions that are legal or minor offenses at home can lead to serious consequences abroad. For example, drug possession, public intoxication, or disrespecting religious symbols can lead to arrest or deportation in some countries.
Learn about the dress codes, public behavior expectations, and religious practices in the region you’re visiting. Dress modestly when required, ask permission before taking photos of people, and avoid making political statements that could be offensive or dangerous. Being respectful not only keeps you out of trouble, but also enriches your cultural experience. - Use Reliable Transportation
Transportation scams and unsafe driving conditions are potential risks in foreign countries. Use licensed taxis, rideshare apps with good reviews, or reputable public transportation options. Avoid accepting rides from strangers or unmarked vehicles.
If renting a scooter, bike, or car, make sure you understand the local traffic laws and have the proper license or insurance. Always wear helmets and seatbelts when available. Reckless driving and vehicle-related accidents are leading causes of injury among travelers, especially during high-traffic times like spring break. - Stay Connected
Before traveling, share your itinerary with family or friends and establish regular check-in times. Use messaging apps with location-sharing features, so loved ones know where you are. Purchase an international phone plan or a local SIM card to stay connected.
If something goes wrong, such as losing your passport or experiencing an emergency, contact your embassy or consulate immediately. They can assist you with documentation, legal advice, and safe return options. - Have a Plan and Backup Options
Even the best-laid plans can change. Know what to do in case of lost items, missed flights, or natural disasters. Have access to emergency funds, either in cash or through a backup credit card. Research nearby hospitals, pharmacies, and police stations.
Download travel safety apps, maps, and translation tools before your trip. Knowing how to access help in an unfamiliar environment can provide peace of mind and potentially save your life in an emergency.
Remember. Stay SAFE
Alan
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